This is a day built around a simple but powerful intention: Being in joy and connection The kind of joy that lives in the body, in unexpected laughter with people you've just met, in a moment outside where something catches your eye and suddenly the world feels a little more generous than it did before. Summer has always been the season of gathering, of movement, of things coming into full expression. This retreat works with that spirit — giving you the time and the space to notice what's already alive in you. Through shamanic journeying and breathwork — two of the oldest and most direct paths to inner knowing — you'll move between your inner world and the world around you, supported by community, by nature, and by practices that have helped people find their way back to themselves for thousands of years. You may be surprised by what opens up when you give yourself a full day just for this. The day includes: • Shamanic Journeying • Sound Bath Integration • Breathwork • Nature Connection • Ceremony • Unexpected Suprises No prior experience needed.

This intimate autumn retreat is thoughtfully designed to help you slow down, release tension, and deeply restore your body and mind as we transition into the colder, quieter season. Begin your day with a beautiful heart-opening cacao ceremony, followed by a nourishing mobility and recovery session in our fire-heated studio. Enjoy a delicious farm-to-table brunch, then take time for yourself during a peaceful downtime period — perfect for exploring the farm, journaling, napping, or simply resting.In the afternoon, you’ll receive a personalized posture assessment with corrective exercises and stretches, followed by a deeply supportive nourishing ritual that includes lymphatic drainage, stomach vacuuming, and meditation. Sip on warm house-made tea while you reconnect with yourself in a calm, cozy environment.The day closes with a comforting farm-to-table dinner and a beautiful closing circle.This retreat is perfect for anyone seeking gentle movement, nervous system support, better posture, and a true feeling of restoration. Leave feeling grounded, mobile, lighter, and deeply nourished — body, mind, and soul.