A Day of Connection, Movement, and Renewal
Sat, May 03 | 9:00am - 8:00pm
$175
*Earlybird pricing until April 29*
Join us for a one-day yoga and mindfulness retreat at the stunning Beausoleil Farm in Middletown, Maryland led by master teacher Jesse Cassady. Jesse’s Grateful Yoga philosophy is rooted deeply in love, compassion, community, and perpetual growth, and this immersive day is designed to bring balance, renewal, and inspiration through mindful practices, meaningful conversations, and time in nature. We will all be blessed with a deeply nourishing experience! Schedule as follows:
9 AM
We begin with a welcoming circle and refreshments, setting the tone for connection and ease.
10:30 AM
A meditation invites stillness before flowing into an energizing yoga flow.
11 AM
Grateful Flow — a holistic and dynamic blend of meditation, breath work, Vinyasa, Yang, Yin, restorative, Nidra, and Metta. All levels.
12:30 PM
A nourishing brunch of locally sourced, regeneratively grown ingredients follows, offering time to replenish and connect.
2 PM
The afternoon unfolds with a plant walk led by passionate forest gardener, herbalist, naturalist, and teacher Bodhi Vasilopoulos, encouraging presence and reflection in the beauty of the land as you learn to identify the wealth of edible plants and mushrooms all around us.
4 PM
Grateful Yin — a deep, meditative, yin yoga class, and journey through the yoga sutras. All levels. Grateful Dead tunes.
5 PM
We’ll gather for another nourishing meal, including wine from our favorite local vintners Orchid Cellar, and we’ll share stories and laughter as the day winds down.
7 PM
As the sun sets, we transition inward with an eyes-closed flow and Yin Yoga practice—an opportunity to move, feel, and surrender into deep restoration. Followed by a campfire and closing ceremony.
This day is an invitation to slow down, reconnect, and be fully present. Come as you are, and leave feeling nourished, inspired, and deeply connected—to yourself, to nature, and to a community of like-hearted souls.