Mat Pilates Class
Sat, Mar 29 | 10:00am - 11:00am
$25 (or, pay what you can)
Enjoy a classical mat pilates class in our strawbale and clay plaster barn with gorgeous views of South Mountain.
Pilates improves flexibility, builds core strength, enhances body awareness, reduces the risk of injury by improving coordination, can alleviate stress, and positively impacts posture by strengthening muscles throughout the body.
Bring your favorite mat, water bottle, and towel. Please arrive at 9:45am for a welcome circle and a pre-workout natural juice. Looking forward to seeing you!
“In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body.” — Joseph Pilates