Upcoming Experiences

Enjoy a full body aerobics class in our strawbale and clay plaster barn with gorgeous views of South Mountain. Aerobics combines rhythmic exercise with stretching and strength training without equipment. Regular aerobic exercise can help with weight loss, improve stamina, reduce fatigue, and increase heart and lung fitness. Cork mats and cotton towels will be provided, just bring your favorite water bottle and good vibes! Please arrive at 9:45am for a welcome circle and a pre-workout natural juice. Looking forward to seeing you!

Enjoy a classical mat pilates class in our strawbale and clay plaster barn with gorgeous views of South Mountain. Pilates improves flexibility, builds core strength, enhances body awareness, reduces the risk of injury by improving coordination, can alleviate stress, and positively impacts posture by strengthening muscles throughout the body. Cork mats and cotton towels will be provided, just bring your favorite water bottle and good vibes! Please arrive at 9:45am for a welcome circle and a pre-workout natural juice. Looking forward to seeing you! “In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body.” — Joseph Pilates